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Home » Recipes » Side Dishes

Gluten-Free Pasta Salad

Published: May 2, 2023

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This antipasto themed gluten-free pasta salad recipe is full of flavour, featuring a variety of colours & textures. Keep in the fridge as an easy snack!

Note: This delicious pasta salad recipe was first posted on my original blog, Celebration Generation, on April 8. 2020. It was transferred over to this blog - existing comments and all - on March 3, 2021. It was most recently updated on 5/2/23.

A bowl of gluten-free pasta salad in a white bowl. Spiral noodles are shown lightly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.

A fun thing about falling behind on blogging is when I have a big mess of intended posts, that I hadn’t done the write-up for.

When did I create the recipe for this zesty Italian pasta salad ? I don’t know!

Going on the images, we photographed this easy gluten free pasta salad in September 2017, so sometime before that, anyway.

What inspired me? I have no idea.

I’m guessing I was at a summer BBQ or other party and saw a charcuterie board near a pasta salad ... that’s the kind of random inspiration that tends to lead me to develop some of my favorite recipes.

But, who knows for sure?

The BEST Gluten Free Pasta Salad Recipe

While I don’t remember the details leading up to the creation of this gf pasta salad, I can totally remember the *taste* of it - I’ve made this easy pasta salad recipe a TON of times, since! (Especially in the summer months).

This gluten-free Italian pasta salad such a pleasure to eat, with a bunch of different textures and flavours, each bite is a bit different.

It’s the perfect side dish to serve at a summer picnic, and always disappears fast at all of the summer cookouts I’ve brought it to.

While it’s an amazing summer staple, it’s not quite what you expect in a classic pasta salad.

Rather than a creamy dressing, this one uses a quick Italian vinagrette.

Because of all the cheese, vegetables, and meat in it, it’s basically a full meal in a bowl. All that extra protein can fill you up, so it’s a good pasta salad recipe to serve as a main dish, if that’s your style!

It’s definitely the best pasta salad I’ve ever made for those days when you just do NOT feel like cooking, and want to grab a bowl of *something* out of the fridge.

This delicious gluten free cold pasta salad recipe makes a fair amount, and my husband and I tend to plow through it embarrassingly quickly!

(PS: Looking for more gluten-free salad options? Try my Cauliflower Potato Salad... or the recipe it was inspired by: Gramma’s Potato Salad!

A bowl of Gluten free pasta salad in a white bowl. Spiral noodles are shown lightly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.

Gluten Free Pasta Salad Ingredients

While this ingredients list may look relatively extensive, it really is a simple recipe, with relatively simple ingredients. You should be able to find most/all of these ingredients in most grocery stores.

The full recipe is in the recipe card at the end of this post, but here are some ingredient notes for you:

Gluten Free Pasta Noodles

You can use your favorite brand of gluten-free pasta- there are a lot of gf pastas to choose from - as long as it holds together well when cooked.
I like to make this gluten free macaroni salad recipe with Brown Rice Pasta*, but Chickpea Pasta and Lentil Pasta are also good options.

* Specifically, Tinkyada Brown Rice Pasta Spirals.

Homemade Italian Dressing Ingredients

I whip together a quick salad dressing using:

Olive Oil
Balsamic Vinegar
Fresh Garlic cloves
Dried Basil
Dried Oregano
Salt and pepper.

If you’d like, you can use some garlic powder in place of the garlic cloves - just add it, to taste.

A bowl of gluten free pasta salad in a white bowl. Spiral noodles are shown lightly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.

Everything Else

Finally, there’s all the delicious chunks of STUFF that round out this gluten-free pasta salad, and make it amazing:

Pepperoni
Black olives
Artichoke hearts
Roasted Red Peppers**
Mozzarella Cheese
Parmesan Cheese
Fresh Italian Parsley

**You can use homemade Roasted Red Bell Pepper if you have some!

Of course, there are a ton of ways to customize this easy recipe, so don’t look at this laundry list of ingredients as absolute.

Let’s look at some of the tasty options...

A bowl of gluten free pasta salad in a white bowl. Spiral noodles are shown lightly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.

Customizing your Gluten-Free Pasta Salad

As with most (non-baking, anyway) recipes that I post, there’s room for a wide amount of customization you can do to this classic Italian pasta salad.

Use regular pasta if you don’t need to be gluten-free.

Toss some green olives, Kalamata olives, chopped up sun-dried tomatoes, and/or capers in.

Flakes of Asiago, and/or crumbled Feta cheese instead of parm? Go for it!

Add some fresh Mozzarella. Bocconcini would be fun!

Add some fresh veggies!

Red or green bell pepper would go well, and add some crunch. Broccoli florets, snap peas, and/or green onions are other great ways to add some “green” -and healthy vegetables - to your salad.

On the subject of fresh vegetables, fresh tomatoes would go well (for those who aren’t married to an anti-tomato weirdo!).

Try cherry tomatoes or grape tomatoes, halved.

A bowl of Gluten-free pasta salad in a white bowl. Spiral noodles are shown lightly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.

Maybe some pickled red onion slices, that would be awesome!

Want to mince a few anchovies into the sauce? I dig it.

Red wine vinegar, lemon juice, or even lime juice can be used in place of some of the balsamic, for a lighter tasting dressing.

Add some more fresh herbs. In addition to the fresh parsley I call for, consider slicing up some fresh basil. Yum!

Consider switching out all or some of the pepperoni for different cold cuts. Use your favourite Italian deli meats, sliced or chopped up.

Want to add some plant protein? Rinse and drain some canned garbanzo beans, toss those in, too!

A bowl of Gluten-free pasta salad in a white bowl. Spiral noodles are shown lightly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.

More Gluten-Free International Recipes

Looking for more gluten free recipes with an international flair? I’ve got you covered...

Gluten Free Banana Nutella Ebelskivers
Gluten-Free Beef Stroganoff
Gluten Free Beet Gnocchi
Gluten-Free Chicken Pakora
Gluten Free Chicken Satay
Gluten-Free Gougeres
Gluten Free Lemon Mascarpone Ebelskivers
Gluten-Free Mango Shrimp Spring Rolls
Gluten Free Mixed Vegetable Pakora
Gluten-Free Paneer Pakora
Gluten Free Paska
Gluten-Free Perogies
Gluten Free Piroshki
Gluten-Free Ramen Recipe
Gluten Free Samosa Recipe
Gluten-Free Tempura

A bowl of gluten free pasta salad in a white bowl. Spiral noodles are shown lightly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.

Share the Love!

Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - @CelebrationGen. We're also on Pinterest, so you can save all your favourite recipes to a board!

Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense.

Finally, if you love this recipe, please consider leaving a star rating and a comment, and/or sharing the link on social media!

A bowl of Gluten-free pasta salad in a white bowl. Spiral noodles are shown lightly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.

A bowl of Gluten-free pasta salad in a white bowl. Spiral noodles are shown ligthly coated in a thin red sauce, with pepperoni, artichokes, black olives, cheese, and parsley visible.
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5 from 1 vote

Gluten Free Pasta Salad - Antipasto Italian Pasta Salad

This gluten-free pasta salad is full of flavour, and features a variety of colours and textures. Great to keep in the fridge as an easy snack or side, and -when the time comes - also great to bring as a potluck item!
Prep Time15 minutes mins
Cook Time15 minutes mins
Chilling Time2 hours hrs
Total Time2 hours hrs 30 minutes mins
Course: Side Dish
Cuisine: American, Italian
Diet: Gluten Free
Servings: 12 Servings
Calories: 491kcal
Author: admin

Equipment

  • Large pot

Ingredients

  • 24 oz Dry brown rice gluten-free pasta This was 2 x 12 oz bags.
  • ¾ cup Olive Oil
  • ⅓ cup Balsamic Vinegar
  • 3 Garlic Cloves pressed or minced
  • 2 teaspoon Dried Oregano
  • 1 tablespoon Dried Basil
  • 5 oz Thinly Sliced Pepperoni chopped*
  • 6.5 oz can Sliced Black Olives drained
  • 8 oz can Artichoke Hearts drained and chopped
  • 10 oz jar Roasted Red Peppers drained and chopped
  • 8 oz Mozzarella Cheese cubed
  • ⅓ cup Shredded Parmesan Cheese
  • 1 cup Italian Parsley chopped
  • Salt and pepper

Instructions

  • In a large pot of boiling water, cook pasta according to package instructions. The cook time will vary based on the type of pasta you’re using - You'll want them cooked more than al dente, but not falling apart.
  • Note: Al dente is OK if you’re sure all of the pasta salad will be eaten immediately after making it. If it’s going in the fridge at all, you want to take it beyond al dente, to ensure a great texture after chilling. Because I recommend letting it chill for 2 hours - for the best flavour - it’s best to cook it soft.
  • As pasta cooks, whisk together olive oil, balsamic vinegar, garlic, oregano, and basil. (Note: shaking it in a Mason jar works well!) Set aside.
  • Once cooked, drain pasta and rinse lightly with cold water. Drain well and transfer the cooked pasta to a large mixing bowl.
  • Toss warm pasta with about ⅔ of the dressing. Be sure everything is fully coated - this will prevent the pasta from clumping together.
  • Add pepperoni, olives, artichoke hearts, and red peppers to the large bowl, gently toss to combine. Allow to cool to room temperature.
  • Once pasta is cooled to room temperature, add the rest of the ingredients to the large bowl: Mozzarella, Parmesan, parsley, and remaining dressing, gently tossing to combine. Season with salt and pepper, to taste.
  • Cover with plastic wrap and chill for at least 2 hours before serving.
  • Salad can be stored in an airtight container in the fridge for up to 5 days.

Notes

I used Turkey pepperoni

Nutrition

Calories: 491kcal | Carbohydrates: 50g | Protein: 12g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 998mg | Potassium: 142mg | Fiber: 6g | Sugar: 3g | Vitamin A: 762IU | Vitamin C: 18mg | Calcium: 171mg | Iron: 1mg

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Marie Porter


Author of the "Beyond Flour" series of gluten-free cookbooks, autistic polymath, and cat mom.

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