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–+ servings
2 serving glasses of banana chia pudding, topped with banana slices and pecans.
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5 from 1 vote

Banana Chia Pudding - Tasty Gluten-Free and Vegan Snack!

This banana chia pudding works up in just minutes. Not only is it a tasty dessert option, it's a great way to get some fiber in your diet!
Prep Time5 minutes
Chill time2 hours
Total Time2 hours 5 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Servings: 2 Servings
Calories: 199kcal

Equipment

  • Whisk

Ingredients

  • 1 Very Ripe Banana
  • 1 tablespoon Packed Brown Sugar
  • ½ teaspoon Pure vanilla extract
  • pinch Salt
  • ¼ cup Chia seeds
  • 1 cup Unsweetened almond milk

Instructions

  • Mash banana, brown sugar, vanilla, and salt together
  • Add chia seeds and almond milk, stir to combine.
  • Allow to sit for 20 minutes, stir again, and divide into 2 serving cups.
  • Chill for at least 2 hours.
  • Garnish as desired, and serve.

Nutrition

Calories: 199kcal | Carbohydrates: 29g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 168mg | Potassium: 307mg | Fiber: 9g | Sugar: 13g | Vitamin A: 49IU | Vitamin C: 5mg | Calcium: 292mg | Iron: 2mg