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A close up photo of a serving of pina colada fluff in a tulip glass.
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5 from 1 vote

Pina Colada Fluff

This Pina Colada Fluff Salad recipe came about as the result of last minute improvisation, and quickly became a family favorite! Super tasty!
Prep Time5 minutes
Chill time2 hours
Total Time2 hours 5 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 8 Servings
Calories: 313kcal

Equipment

  • Large mixing bowl with lid
  • Spatula

Ingredients

  • 20 oz Crushed Pineapple NOT drained
  • 3.4 oz Instant Vanilla pudding mix
  • 2-3 teaspoon Rum extract
  • Pinch Salt
  • 1 cup Shredded coconut
  • ½-1 cup Chopped pecans
  • 8 oz Cool whip Thawed (If in Canada, use the 1 L container)
  • 4 cups Mini Marshmallows

Instructions

  • In a large mixing bowl, whisk together the pineapple, pudding mix, rum extract, and salt..
  • Add the coconut and pecans, stir well to combine.
  • Scoop the Cool Whip into the bowl, stir will to break it up and fully combine it into the pineapple mixture.
  • Finally, fold in the mini marshmallows until evenly distributed.
  • Cover and chill for at least 2 hours.
  • Best served the next day, after the marshmallows have soaked up the pineapple juice

Video

Nutrition

Calories: 313kcal | Carbohydrates: 56g | Protein: 3g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 147mg | Potassium: 188mg | Fiber: 2g | Sugar: 44g | Vitamin A: 89IU | Vitamin C: 7mg | Calcium: 50mg | Iron: 1mg