Peanut Butter Hot Chocolate [Protein Powder Mix - Low Carb!]
This Peanut Butter Hot Chocolate Mix uses protein powder for a healthy, low carb, rich, and TASTY instant hot chocolate. Perfect for camping!
Servings: 1 Serving
Calories: 202kcal
Equipment
- 1 Shaker Bottle Or Blender
Ingredients
- 1 Scoop Chocolate Protein Powder
- 2 tablespoon Peanut Butter Powder
- 1 tablespoon Brown Sugar Substitute
- 1 teaspoon Cocoa Powder
- Pinch Salt
- 12 oz Unsweetened Almond Milk (Hot), or water
Instructions
For Protein Peanut Butter Hot Chocolate:
- Combine dry ingredients in a shaker bottle or blender.
- Add hot water or milk; shake until well combined, and smooth.
- Pour into a large mug, enjoy right away!
For Protein Peanut Butter Hot Chocolate Mix Pouches:
- Measure dry ingredients directly into individual snack-sized plastic baggies, seal and shake well to combine.
- Press as much air as possible out of each baggie, seal the zipper.
- Transfer baggies to an airtight container, labelled with the date, recipe name, and a note to use 12 oz of water or milk, if you like.
Notes
Using milk - whether dairy milk or a plant based milk - will result in a creamier drink than water.
Nutritional Info includes almond milk, values will be lower for water.
Actual nutritional content will depend on the protein powder you use. The recipe software is assuming 7 grams of carbs and 18 grams of protein.
Also, 3 grams of carbs come from sugar alcohols in the brown sugar sweetener.
Nutrition
Calories: 202kcal | Carbohydrates: 17g | Protein: 25g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 35mg | Sodium: 660mg | Potassium: 245mg | Fiber: 8g | Sugar: 5g | Vitamin A: 50IU | Calcium: 622mg | Iron: 0.1mg
