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+ servings
A plate of gluten free jamaican beef patties.
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5 from 1 vote

Gluten Free Jamaican Beef Patties

This Gluten Free Jamaican Beef Patties recipe takes a little effort, but it's worth every second! Flaky, delicious, & passes for traditional!
Prep Time30 minutes
Cook Time40 minutes
Course: Main Course, Snack
Cuisine: Caribbean, Jamaican
Diet: , Gluten Free, Low Lactose
Servings: 8 Patties
Calories: 497kcal

Equipment

Ingredients

Gluten Free Patty Crust

Filling

  • 1 Large Onion finely chopped
  • 1-3 Scotch Bonnet Peppers seeded and finely chopped
  • 1 teaspoon Coarse Ground Black Pepper
  • 1 teaspoon Jamaican Curry Powder
  • 1 teaspoon Salt
  • 1 teaspoon Dried Thyme
  • ¼ teaspoon Allspice
  • ¼ teaspoon Ground Cloves
  • 1 lb. Lean Ground Beef or Ground Chicken
  • ½ cup Milk
  • 1 cup Beef Broth

Assembly

  • 1 Egg Whisked

Instructions

Gluten Free Patty Crust

  • Whisk water, egg, and vinegar together, set aside.
  • In a larger bowl, mix together flours, starches, curry, turmeric, xanthan gum, salt, and baking powder until well combined.
  • Add lard, cut into the flour mixture with a pastry cutter or fork gently, until it resembles gravel.
  • Pour in the wet ingredients, mixing with a fork until just combined. Don’t over handle it! In my uncle Tom’s words, “Mix it with kindness”!
  • Gather dough into a loose ball, wrap with plastic wrap, and let it rest for 1 hour before using.

Patty Filling

  • In a large pan, saute the onion and Scotch bonnet pepper together until onion is translucent and soft. Add the spices, stir until well distributed.
  • Add in the ground beef and milk. Cook over medium heat, stirring / mashing until mixture looks relatively uniform.
  • Add beef broth, continue to cook – stirring often – until most of the liquid has cooked off, leaving a somewhat wet paste.
  • Cool to room temperature.

To Assemble the Patties

  • Preheat oven to 400 F, line 2 baking sheets with parchment paper
  • Lightly flour your work surface with more light buckwheat flour.
    Roll dough out to just under ⅜" thick, then cut into 6" rounds or squares.
    I usually lightly roll each square to elongate it slightly
  • Center about 3 cup of filling on each full sized crust, then brush the edges of each crust with a the whisked egg.
  • Fold each crust in half, pushing as much air as you can, as you go.
    Press edges closed, then “crimp” by pressing down gently with a fork. Place finished pastries on prepared baking sheets.
  • Prick the top of each with a fork several times
  • Bake until golden - about 17-20 minutes.

Notes

Once cooled to almost room temperature, leftovers can be wrapped in plastic wrap (or transferred to an airtight container) and either stored in the fridge for up to 3 days, or frozen.
Best when reheated in an air fryer, but 45 seconds in a microwave works as well (it just won’t be as crispy).
 
* Tom recommends using Tenderflake brand lard, which is apparently only available in Canada. Shortening can be substituted if lard cannot be obtained, but is definitely not *preferable* to lard.

Nutrition

Serving: 1Patty | Calories: 497kcal | Carbohydrates: 33g | Protein: 17g | Fat: 33g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Trans Fat: 4g | Cholesterol: 57mg | Sodium: 615mg | Potassium: 420mg | Fiber: 3g | Sugar: 2g | Vitamin A: 79IU | Vitamin C: 3mg | Calcium: 49mg | Iron: 3mg