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Two gluten-free beaver tail pastries are arranged on a plate. Both are oblong pieces of fried dough. One is topped with cinnamon sugar, the other is spread with Nutella and topped with sliced banana.
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5 from 1 vote

Gluten Free Beavertails

Gluten Free Beaver Tails are based on an extremely popular pastry, in Canada. Whole wheat dough is stretched and fried, topped with a variety of goodies.
Prep Time20 minutes
Cook Time10 minutes
Proofing Time2 hours
Total Time2 hours 30 minutes
Course: Dessert, Snack
Cuisine: Canadian, Gluten-free
Servings: 6 Pastries
Calories: 423kcal
Author: admin

Ingredients

  • ¾ cup Warm - not hot - milk
  • cup Brown sugar packed
  • 2 ½ teaspoon Active dry yeast
  • ¾ cup Light Buckwheat Flour
  • ½ cup Rice Bran
  • ½ cup Unflavoured Whey Protein Powder
  • ½ cup Sweet Rice Flour
  • 2 tablespoon Flax Meal
  • 2 teaspoon Xanthan gum
  • ¾ teaspoon Salt
  • 2 tablespoon Canola oil
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • Canola oil
  • Toppings*

Instructions

  • Combine warm milk with brown sugar, stir until sugar is almost dissolved. Add yeast, stirring until incorporated. Set aside in a warm place for 10 minutes, or until foamy.
  • In a large bowl, combine flours, rice bran, protein powder, flax meal, xanthan gum, and salt. Add canola oil, stirring until well distributed.
  • Pour in yeast/milk mixture, egg, and vanilla extract; stir until well combined. .
  • Cover with plastic wrap, set aside in a warm spot to rise for an hour or two, until about doubled in size
  • In a large, deep pot, heat 2-3″ of canola oil to 350 F (180 C). While oil is heating, divide dough into 6 equal sized pieces.
  • Use clean, wet hands to flatten and shape each dough ball into a long, thin oval, about ¼-1/2″ thick. Allow each to rest on a clean work surface as you form the rest.
  • Working with one pastry at a time, carefully transfer to the preheated oil. Allow to fry for 1-2 minutes , or until golden on the underside. Gently flip and repeat, cooking until evenly golden.
  • Transfer fried pastry to a baking sheet lined with paper towels, blot to remove excess oil.
  • Spread and top as desired, serve immediately!

Notes

* Topping Suggestions:
Cinnamon Sugar: Mix together 1 cup sugar, 1 tablespoon cinnamon. Brush hot pastry with melted butter, sprinkle generously with cinnamon sugar. Squeeze fresh lemon slices on top for a traditional variation on this!
Spreads: Peanut butter, Nutella, maple butter, frosting, jam, pie filling, etc
Toppings: Small candies, crushed chocolate bars, crumbled gf cookies, sliced fruit, berries, chopped nuts, mini marshmallows, etc
Drizzles: Maple syrup, chocolate sauce, caramel sauce, etc

Nutrition

Calories: 423kcal | Carbohydrates: 37g | Protein: 12g | Fat: 26g | Saturated Fat: 5g | Cholesterol: 42mg | Sodium: 350mg | Potassium: 194mg | Fiber: 4g | Sugar: 13g | Vitamin A: 64IU | Calcium: 59mg | Iron: 2mg