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–+ servings
Pumpkin Pie Chia Pudding in a glass cup, topped with whipped cream and nutmeg.
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5 from 1 vote

Easy Pumpkin Chia Seed Pudding

This pumpkin chia pudding whips together in just minutes. It tastes like a decadent pumpkin pie, but is a GREAT source of dietary fiber!
Prep Time2 minutes
Resting & chilling time2 hours 20 minutes
Total Time2 hours 22 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Gluten Free
Servings: 2 Servings
Calories: 191kcal

Equipment

  • Whisk

Ingredients

  • ½ cup Pumpkin puree
  • 2 tablespoon Brown sugar
  • ½ teaspoon Pure vanilla extract
  • ¼ teaspoon Ground cinnamon
  • pinch Ground ginger
  • pinch Ground nutmeg
  • pinch Ground cloves
  • Pinch Salt
  • ¼ cup Chia seeds
  • 1 cup Unsweetened almond milk

Instructions

  • Whisk together pumpkin, brown sugar, vanilla, spices and salt.
  • Add chia seeds, stir to combine.
  • Add almond milk, stir to combine.
  • Allow to sit for 20 minutes, stir again, then chill for at least 2 hours.

Nutrition

Calories: 191kcal | Carbohydrates: 27g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 172mg | Potassium: 231mg | Fiber: 10g | Sugar: 14g | Vitamin A: 9545IU | Vitamin C: 3mg | Calcium: 313mg | Iron: 3mg