Easy Gluten Free Pumpkin Muffins
These gluten free pumpkin muffins have great texture & flavour, and come together in just minutes. You'd never know they're gluten-free!
Servings: 12 Muffins
Calories: 182kcal
Equipment
Ingredients
- 1 cup Light Buckwheat Flour
- 1 cup Sorghum Flour
- ¼ cup Coconut Flour
- ¾ cup Brown Sugar packed
- 1 ½ teaspoon Baking Powder
- 3 teaspoon Ground Cinnamon
- 1 teaspoon Ground Ginger
- 1 teaspoon Xanthan Gum
- ½ teaspoon Baking Soda
- ½ teaspoon Nutmeg
- ½ teaspoon Salt
- ¼ teaspoon Ground Cloves
- 1 cup Pumpkin Puree
- ¾ cup Milk
- ½ cup Vegetable Oil
- ¼ cup Maple Syrup
- 2 Large Eggs
- 2 teaspoon Pure Vanilla Extract
- Pepitas nuts, or coarse sugar for topping, optional.
Instructions
- Preheat oven to 375 F, grease a muffin pan or line with paper muffin liners. Set aside.
- In a large bowl, combine flours, sugar, baking powder, spices, xanthan gum, baking soda, and salt, set aside.
- In a blender, process pumpkin puree, milk, oil, maple syrup, eggs, and vanilla until smooth.
- Add pumpkin mixture all at once to the bowl of dry ingredients. Stir just until moistened (batter should be slightly lumpy.)
- Divide batter among 12 prepared muffin cups. If you’re adding any toppings - pepitas, sugar, etc - sprinkle it over each muffin now.
- Bake for 20-22 minutes or until golden brown and a wooden toothpick inserted in centers comes out clean.
- Cool in muffin cups on a wire rack for 5 minutes.
- Remove from muffin cups; serve warm.
Notes
Uneaten muffins can be left on the cooling rack until they’re cooled to room temperature.
Place muffins in a freezer bag or other airtight container for storage. They’ll last in the fridge for up to 5 days or so.
Best served reheated, but they’re also great straight from the fridge!
Nutrition
Serving: 1Muffin | Calories: 182kcal | Carbohydrates: 38g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 29mg | Sodium: 231mg | Potassium: 204mg | Fiber: 4g | Sugar: 20g | Vitamin A: 3243IU | Vitamin C: 1mg | Calcium: 87mg | Iron: 1mg