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A close up view of air fryer gluten-free jalapeno poppers. One has a bite taken out of it.
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5 from 5 votes

Easy Air Fryer Jalapeno Poppers, 2 Ways [Gluten Free]

These Air Fryer Jalapeno Poppers are easy to make and gluten free - though you'd never know it by the taste! Choose from 2 coatings, to suit!
Prep Time10 minutes
Cook Time12 minutes
Chilling time30 minutes
Total Time52 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 5 People
Calories: 535kcal

Ingredients

  • 10 Jalapenos
  • 8 oz Cream cheese softened
  • 1 cup Shredded sharp cheddar cheese
  • Salt and pepper
  • GF flour of choice* We used Cassava flour
  • 2 Large eggs
  • 2 cups Gluten-Free Panko crumbs
  • Cooking Spray

Instructions

  • Fill a medium pot about halfway with water, bring to a boil.
  • As water is coming to a boil, slice jalapenos in half - lengthwise - and use a spoon to scoop out the seeds and ribs. I HIGHLY recommend using gloves while doing this!
  • Once water is boiling, add the jalapeno halves and allow to cook for 2-3 minutes. (2 for more crisp, 3 more softer).
  • Strain jalapenos, rinse with cold water, and set aside.
  • Beat cream cheese until smooth, add cheddar and mix well. Season with salt and pepper to taste (You may not need the salt!)
  • Spoon cheese mixture into a pastry bag, cut enough tip off to make a ¾" hole.
  • Generously pipe cheese mixture into each jalapeno half, as shown. Place on a plate, chill until cheese firms up.
  • Place GF flour in a small mixing bowl. In another small mixing bowl, whisk your eggs. Measure your gluten-free Panko crumbs into a third bowl.
  • One at a time, dip a jalapeno popper in the egg, gently shaking off excess. Roll it in flour, again shaking off excess. Place each on a parchment lined work surface, as you finish.
  • Once all have been coated with egg and flour, they need a second coating.
  • One at a time, dip in egg. Allow excess egg to drip off, before rolling in panko crumbs. Return to parchment surface.
  • The poppers can be chilled or frozen at this point, or you can proceed directly to air frying them:
  • Preheat your air fryer to 350 F.
  • Spray each popper all over with cooking spray as you arrange them (cheese side up, to start) in your basket.
  • Be sure to leave plenty of room between each popper for air flow - you will likely need to cook them in batches, depending on the size of your air fryer.
  • Air fry your jalapeno poppers for 12-14 minutes, or until crispy and golden brown.
  • Serve hot, with ranch dressing to dip it in.

Notes

* If you’re using a commercial GF flour mix, use one without xanthan, or anything “self rising”. Just basic flours work best!

Nutrition

Calories: 535kcal | Carbohydrates: 53g | Protein: 13g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 160mg | Sodium: 568mg | Potassium: 178mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1233IU | Vitamin C: 33mg | Calcium: 221mg | Iron: 1mg
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